Why attend the Building a Healthy Terrain Summit?
Your host, Dr. Maya Shetreat, created this event to help you learn and implement tools, strategies and practices to help you cope with this period of uncertainty in healthy ways so you can build a healthy and resilient terrain, inside and out, during these times of change.

She’s gathered together more than 30 physicians, health leaders, academics, artists and activists who will share cutting-edge science and ancient fundamental ideas relevant to this very moment in history to help you operate at the highest level possible.

Illuminating the deep importance of spending regular time in nature and community, this unique event will provide you with all the information you need to follow the principles of a healthy terrain.

Join The Building a Healthy Terrain Summit and explore:

• Embodiment and your connection to the natural world
• Regenerative gardening and food as “medicine”
• The microbiome’s influence on your internal terrain
• Why women are under intense pressure to be thin
• How your health is intrinsically linked with the rest of the animal community
• The importance of belonging and living authentically
• Ancestral healing and your emotional terrain
• How to reveal your healing path through art and creativity
• And so much more!

If you are struggling right now, you’re not alone. We’re living in challenging times.

But what if this period could also be a reset?

When we are in periods facing external pathogens or other challenges that we can’t anticipate, there is one course of action that we can take: we can build a healthy terrain.

Your terrain is everything.

It is your body’s ability to protect itself and function and your mind’s well being, despite unexpected circumstances. It is our community, our world and all of humanity.

Even though you don’t have control over everything coming your way, you do have agency over how you cope and navigate through life.

For example, did you know that spending regular time in nature has been shown in scientific literature to improve focus, executive function and memory, reduce anxiety, promote better sleep and feelings of happiness, lower stress hormones, boost immunity and reduce the risk of cancer?

Science is ever-evolving. Policy is ever-changing. People are polarized when it comes to what to think and what to believe. But there are things that are deeply true that we can use to help us through challenging times.

These are the things that orient us, that ground us: connecting to ourselves, connecting to each other, connecting to the natural world.

These are the things that support us and sustain us no matter what comes our way.

When we operate from a place of balance and grounding, the ripple effects are tremendous. We create a sense of balance and grounding for everyone around us.

Join us at The Building a Healthy Terrain Summit for a powerful conversation about how you can live life in your highest purpose — healthy, whole and aligned with the principles of inner and outer terrain.

Be sure to mark your calendar for day 1 on March 22-28, 2021!

When you register for The Building a Healthy Terrain Summit, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about living your most resilient life.

Choose a FREE Gift when you register today!

Select the FREE Gift you would like to receive from the selections below.

You will also be registered to attend the Building a Healthy Terrain Summit, Free and online March 22-28, 2021.

Unlock Dr. Maya Shetreat’s Top 10 Gut-Brain Healing Recipes and discover delicious, nutrient-dense recipes designed to nourish your brain, microbiome and more!

Discover delicious recipes filled with nutrient-dense ingredients designed to nourish your brain and microbiome. Supercharge your immunity and overall health with the power of phytonutrients, fermented veggies and whole foods.

Sure to please and simple to make, these recipes will keep you and your loved ones satisfied and on the road to better health. Enjoy:

• Red Cabbage Salad
• Sauteed Kale
• Roast Chicken with Vegetables
• Roast Broccoli with Garlic
• Bone Broth
• Grass-Fed Roast
• Chicken Soup
• Fermented Vegetables
• Bliss Balls
• Hot Cocoa

Don’t be surprised if your guests ask for the recipes!

When you unlock this gift, you’ll also save a seat for the free, online Building a Healthy Terrain Summit taking place on March 22-28, 2021.

Unlock Dr. Maya Shetreat’s 5 Fascinating Benefits of Psychedelics eBook and learn how psychedelics can open the door to healing chronic conditions!

Psychedelics are moving into the spotlight and are being decriminalized in various cities around the US and abroad.

More and more researchers are publishing studies showing that psychedelics can improve physical, mental, emotional and societal ills with few side effects, including:

• Anxiety
• Depression
• Addiction
• PTSD
• OCD
• Dementia
• Eating disorders
• Acceptance of terminal illness

Discover how these medicines can open the door to healing chronic conditions today!

When you unlock this gift, you’ll also save a seat for the free, online Building a Healthy Terrain Summit taking place on March 22-28, 2021.

Unlock HealthMeans’ eBook, 21 Ways Nature Can Help You Heal, and learn how to develop a stronger connection to nature and its vast healing power!

We spend far less time in nature than we did even 25 or 50 years ago. More jobs are indoors, and kids are less likely to play outside. Some of us rarely
go into nature at all. But nature can be powerful medicine — helping us to heal from illness, improve our immunity and boost our mental well-being.

So how exactly do we make use of nature to improve our health? Science points to many different strategies, and we don’t need to live near a forest to do most of them. With a little effort, we can integrate nature into our lives in ways that have positive impacts on our health for years to come.

Learn how developing a stronger connection with the natural world can help boost your health and well-being. In general, the more time you spend in nature, the happier and healthier you are likely to be.

When you unlock this gift, you’ll also save a seat for the free, online Building a Healthy Terrain Summit taking place on March 22-28, 2021.

Own The Building a Healthy Terrain Summit expert advice today!

Your access to these talks allows you to download or watch them online!

What you’ll learn…

Our experts are here to teach you the art and science of building a resilient terrain through nutrition, food preparation, gardening and connecting with the natural world. You’ll learn to cultivate gratitude and appreciation and connect with ancestral wisdom for guidance and support to be strong, adaptable and grounded.

This event is an opportunity to see your life as rich with possibility, without fear or limitation, and to find joy in the process!

EVERY PURCHASE includes:

• Unlimited access to all 38 audio/video expert talks
• Dr. Maya’s Boost Your Immunity Video Series (topics listed below!)
• Downloadable PDF transcripts (& full transcripts eBook)
• Plus, expert bonus guides, books & programs

Your terrain is everything. It is your body’s ability to protect itself and function, and it is your mind’s well-being, despite unexpected circumstances. It is the world within us and the world around us. It is our community, our world and all of humanity.

When we have physical, emotional, spiritual and ecological resilience and balance, we protect ourselves from being derailed by any given stressors, whether it’s a novel organism or political unrest.

Ready to follow the principles of a healthy terrain?

Let’s do it together!

Lean on the guidance of our extraordinary experts to explore:

• Embodiment and your connection to the natural world
• Regenerative gardening and food as “medicine”
• The microbiome’s influence on your internal terrain
• Why women are under intense pressure to be thin
• How your health is intrinsically linked with the rest of the animal community
• The importance of belonging and living authentically
• Ancestral healing and your emotional terrain
• How to reveal your healing path through art and creativity
• And so much more!